Boil the potatoes and when they are cooked through drain them and put them back in the pot. Cook them on the heat for another 5 mins, this dries the potato and gives them a better result.
Meanwhile mix together all the other ingredients in a large bowl.
When the potatoes are dry and slightly cooled mash them and mix together with the rest of the ingredients.
Shape the potato into cakes and you should get 8 decent sized cakes from this recipe.
In a non-stick pan heat a little butter and sear each cake on each side until golden brown.
Put them on an oil sprayed tray and into a preheated oven at 200⁰C for 15 minutes.
Serve the crab cakes with salad and finally finish with the Wild Appetite Dressing